General

 I offer comprehensive therapy services including individual counseling, couples counseling, premarital counseling, and family counseling for adults. I provide support for a wide range of concerns such as depression, anxiety, bipolar II disorder, anger management, and addictive behaviors. My approach includes both short-term and talk therapy options, tailored to each client’s unique needs to promote emotional well-being, healthy relationships, and personal growth. 

 I offer specialized counseling for men focusing on issues such as relationships, depression and anxiety, communication and social skills, self-confidence, mentoring, addictive behaviors, infidelity, sexual concerns, and coping with acute or chronic illness. My goal is to provide a supportive and understanding environment where men can explore challenges, build resilience, and create meaningful personal and relational growth. 

 Services for adults with ADHD and Autism include support for focus and clarity, relationships, self-awareness, self-esteem, social skills, and life coaching. The goal is to address everyday challenges and promote personal development through practical strategies and understanding. 

 Other areas of focus include career direction, employment challenges, midlife crisis, retirement, aging, military - to-civilian transition, and challenges for first generation Americans.

Also, offered is  grief therapy for those adjusting to loss. 

Have questions about my services or how to get started? Check out my FAQs page for answers to some of the most commonly asked questions.